I am a recovered gambling addict. I suffer with OCD and a more recently diagnosed psychosis. Since i treated it more like a psychosis, my meds were altered and i made great progress (which wasn’t a placebo). It helps me a little to improve the blog as I go along. Look back and see if i agree with it etc. Medication used to help, as did some of my therapy. Meditation is an important part of life now for me as this now replaces medication.
Catch me tweeting @Walks286
Check out my introduction to my book.